aktueller kursplan
Alles, was du brauchst!
Das gemeinsame Training in kleinen Gruppen von maximal 8 Personen bildet das Herzstück unseres Konzepts. Mit drei Kursformaten wollen wir ein großes Spektrum Deiner Bedürfnisse abdecken. So findest Du Deine ganz persönliche Kombination, um Deine Ziele zu erreichen. Vom Anfänger bis zum Profi ist für jeden was dabei.
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 10:00 |
Functional Basics
- |
Functional Basics
- |
Open Gym
- |
Outdoor
- |
||
| 11:00 |
Open Gym
- |
Open Gym
- |
Functional Basics
- |
Functional Basics
- |
||
| 12:00 |
Open Gym
- |
Strength
- |
||||
| 13:00 |
Open Gym
- |
|||||
| 16:00 |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
|
| 17:00 |
Functional Basics
- |
Kettlebell
- |
Functional Basics
- |
Strength
- |
Functional Basics
- |
|
| 18:00 |
Outdoor
-
Strength
- |
Functional Basics
- |
Strength
- |
Outdoor
-
Kettlebell
- |
Strength
- |
|
| 19:00 |
Functional Basics
- |
Strength
- |
Functional Basics
- |
Functional Basics
- |
||
| 20:00 |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 10:00 |
Functional Basics
- |
Functional Basics
- |
||||
| 11:00 |
Functional Basics
- |
Functional Basics
- |
||||
| 17:00 |
Functional Basics
- |
Functional Basics
- |
Functional Basics
- |
|||
| 18:00 |
Functional Basics
- |
|||||
| 19:00 |
Functional Basics
- |
Functional Basics
- |
Functional Basics
- |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 10:00 |
Open Gym
- |
|||||
| 11:00 |
Open Gym
- |
Open Gym
- |
||||
| 12:00 |
Open Gym
- |
|||||
| 13:00 |
Open Gym
- |
|||||
| 16:00 |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
|
| 20:00 |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 10:00 |
Outdoor
- |
|||||
| 18:00 |
Outdoor
- |
Outdoor
- |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 12:00 |
Strength
- |
|||||
| 17:00 |
Strength
- |
|||||
| 18:00 |
Strength
- |
Strength
- |
Strength
- |
|||
| 19:00 |
Strength
- |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 17:00 |
Kettlebell
- |
|||||
| 18:00 |
Kettlebell
- |
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